Rider: | Ashley Swift |
Team: | YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD) |
Date: | Thursday, March 17, 2022 |
Time: | 30:45 |
Distance: | 6.91 Miles |
Completed: | |
Calories: | 236 |
Speed (MPH): | 13.5 Avg / 25.8 Max |
Power (Watts): | 111 Avg / 290 Max |
Cadence (RPM): | 67 Avg / 107 Max |
Heartrate (BPM): | 133 Avg / 159 Max |
Personal Best
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