Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, March 17, 2022
Time: 1:01:31
Distance: 16.77 Miles
Laps: 16.8
Calories: 566
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 137 Avg / 210 Max
Cadence (RPM): 60 Avg / 85 Max
Heartrate (BPM): 156 Avg / 239 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:35
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:31
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:44
0.77 mi in 3:19