Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jan Erik Fossum
Team: Impulse Grilstad (Ranheim, Norway)
Date: Friday, March 18, 2022
Time: 19:04
Distance: 5.06 Miles
Laps: 1.3
Calories: 213
Speed (MPH): 15.9 Avg / 24.3 Max
Power (Watts): 162 Avg / 320 Max
Cadence (RPM): 50 Avg / 81 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

4.01 mi in 14:38
1.05 mi in 4:26

Personal Best

Personal Best Personal Best