Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, March 18, 2022
Time: 24:42
Distance: 7.52 Miles
Laps: 2.2
Calories: 363
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 221 Avg / 361 Max
Cadence (RPM): 81 Avg / 97 Max
Heartrate (BPM): 137 Avg / 154 Max

Laps

3.37 mi in 9:35
3.37 mi in 10:46
0.78 mi in 4:21