| Rider: | Ed Grude |
| Team: | YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA) |
| Date: | Friday, March 18, 2022 |
| Time: | 17:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 193 |
| Speed (MPH): | 16.9 Avg / 23.5 Max |
| Power (Watts): | 166 Avg / 440 Max |
| Cadence (RPM): | 89 Avg / 108 Max |
| Heartrate (BPM): | 148 Avg / 165 Max |
Personal Best
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