Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Saturday, March 19, 2022
Time: 25:42
Distance: 6.84 Miles
Laps: 6.8
Calories: 224
Speed (MPH): 16.0 Avg / 19.1 Max
Power (Watts): 130 Avg / 203 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:48
0.84 mi in 3:34