Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Saturday, March 19, 2022
Time: 54:40
Distance: 16.52 Miles
Laps: 3.3
Calories: 672
Speed (MPH): 18.1 Avg / 29.5 Max
Power (Watts): 199 Avg / 572 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 136 Avg / 200 Max

Laps

5.00 mi in 15:52
5.00 mi in 16:15
5.00 mi in 16:28
1.52 mi in 6:05