Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Gardner
Team: Cascade Athletic Clubs (Gresham, OR)
Date: Saturday, March 19, 2022
Time: 26:23
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 15.9 Avg / 23.8 Max
Power (Watts): 165 Avg / 308 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 135 Avg / 149 Max

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Ghost

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