Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ric Rushton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Saturday, March 19, 2022
Time: 21:01
Distance: 7.23 Miles
Laps: 2.1
Calories: 343
Speed (MPH): 20.6 Avg / 24.8 Max
Power (Watts): 262 Avg / 482 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 134 Avg / 167 Max

Laps

3.37 mi in 9:32
3.37 mi in 9:58
0.49 mi in 1:31