Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Shaq Kossick
Team: YMCA - Franklin and Grove City - Franklin (Franklin, PA)
Date: Monday, March 21, 2022
Time: 42:18
Distance: 11.81 Miles
Completed:
Calories: 599
Speed (MPH): 16.7 Avg / 31.5 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 44 Avg / 80 Max
Heartrate (BPM): 119 Avg / 146 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.