Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Damon Williams Jr
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, March 21, 2022
Time: 13:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 13.5 Avg / 16.5 Max
Power (Watts): 106 Avg / 173 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 48 Avg / 159 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:10
1.00 mi in 4:24