Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, March 21, 2022
Time: 51:05
Distance: 15.57 Miles
Laps: 3.1
Calories: 641
Speed (MPH): 18.3 Avg / 30.5 Max
Power (Watts): 203 Avg / 600 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 132 Avg / 239 Max

Laps

5.00 mi in 14:22
5.00 mi in 16:33
5.00 mi in 17:15
0.57 mi in 2:55