Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Gregory Endress
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, March 21, 2022
Time: 40:40
Distance: 8.67 Miles
Laps: 1.2
Calories: 280
Speed (MPH): 12.8 Avg / 22.0 Max
Power (Watts): 91 Avg / 440 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 124 Avg / 128 Max

Laps

6.98 mi in 33:05
1.69 mi in 7:35