Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, March 21, 2022
Time: 20:15
Distance: 4.77 Miles
Laps: 4.8
Calories: 149
Speed (MPH): 14.1 Avg / 16.1 Max
Power (Watts): 98 Avg / 128 Max
Cadence (RPM): 53 Avg / 60 Max
Heartrate (BPM): 73 Avg / 93 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:15
1.00 mi in 4:15
1.00 mi in 4:11
0.77 mi in 3:25