Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alison Garzon
Team: YMCA - South Palm Beach County - DeVos-Blum Family (Boynton Beach, FL)
Date: Monday, March 21, 2022
Time: 28:47
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 134 Avg / 273 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 153 Avg / 186 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.