Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Simon Illingworth
Team: Flinders University - OneFitness (Bedford Park, Australia)
Date: Tuesday, March 22, 2022
Time: 10:02
Distance: 3.30 Miles
Laps: 3.3
Calories: 133
Speed (MPH): 19.7 Avg / 22.5 Max
Power (Watts): 210 Avg / 302 Max
Cadence (RPM): 81 Avg / 95 Max
Heartrate (BPM): 160 Avg / 173 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:08
1.00 mi in 3:03
0.30 mi in 0:56