Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Komasa
Team: 400 East Fitness and Spa (Chicago, IL)
Date: Tuesday, March 22, 2022
Time: 40:53
Distance: 10.11 Miles
Laps: 3.0
Calories: 364
Speed (MPH): 14.8 Avg / 21.5 Max
Power (Watts): 129 Avg / 259 Max
Cadence (RPM): 69 Avg / 97 Max
Heartrate (BPM): 100 Avg / 189 Max

Laps

3.37 mi in 14:10
3.37 mi in 13:46
3.37 mi in 12:57