Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Lane
Team: Life Fitness Center (Bettendorf, IA)
Date: Tuesday, March 22, 2022
Time: 23:38
Distance: 4.00 Miles
Laps: 2.7
Calories: 124
Speed (MPH): 10.2 Avg / 14.9 Max
Power (Watts): 68 Avg / 151 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 80 Avg / 86 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:56
1.00 mi in 6:30