City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Norris
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Tuesday, March 22, 2022
Time: 18:16
Distance: 4.78 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 15.7 Avg / 30.2 Max
Power (Watts): 218 Avg / 556 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 91 Avg / 149 Max

Laps

4.53 mi in 16:41
0.25 mi in 1:35