Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Tuesday, March 22, 2022
Time: 45:34
Distance: 6.55 Miles
Laps: 6.6
Calories: 152
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 34 Avg / 63 Max
Cadence (RPM): 34 Avg / 44 Max
Heartrate (BPM): 99 Avg / 106 Max

Laps

1.00 mi in 6:25
1.00 mi in 7:02
1.00 mi in 6:50
1.00 mi in 7:00
1.00 mi in 7:07
1.00 mi in 7:09
0.55 mi in 4:01