Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, March 23, 2022
Time: 29:54
Distance: 7.00 Miles
Laps: 7.0
Calories: 207
Speed (MPH): 14.0 Avg / 24.0 Max
Power (Watts): 91 Avg / 328 Max
Cadence (RPM): 68 Avg / 92 Max
Heartrate (BPM): 97 Avg / 158 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:17
1.00 mi in 4:07
1.00 mi in 4:42
1.00 mi in 4:36
1.00 mi in 4:12
1.00 mi in 3:37