Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, March 23, 2022
Time: 30:24
Distance: 7.51 Miles
Laps: 1.7
Calories: 241
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 114 Avg / 139 Max
Cadence (RPM): 43 Avg / 48 Max
Heartrate (BPM): 69 Avg / 73 Max

Laps

4.42 mi in 17:56
3.09 mi in 12:28