Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Wednesday, March 23, 2022
Time: 8:19
Distance: 2.00 Miles
Laps: 2.0
Calories: 63
Speed (MPH): 14.4 Avg / 22.2 Max
Power (Watts): 104 Avg / 280 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 52 Avg / 115 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:55