Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, March 23, 2022
Time: 36:51
Distance: 7.64 Miles
Laps: 1.4
Calories: 276
Speed (MPH): 12.4 Avg / 24.0 Max
Power (Watts): 104 Avg / 255 Max
Cadence (RPM): 50 Avg / 80 Max
Heartrate (BPM): 142 Avg / 182 Max

Laps

5.43 mi in 24:32
2.21 mi in 12:19