Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Rempe
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Wednesday, March 23, 2022
Time: 19:02
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 12.6 Avg / 20.2 Max
Power (Watts): 105 Avg / 208 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 121 Avg / 140 Max

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