Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Knapp
Team: Ogdensburg Free Academy (Ogdensburg, NY)
Date: Thursday, March 24, 2022
Time: 20:22
Distance: 4.65 Miles
Laps: 4.6
Calories: 125
Speed (MPH): 13.7 Avg / 19.1 Max
Power (Watts): 91 Avg / 208 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 129 Avg / 139 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:22
1.00 mi in 4:25
1.00 mi in 4:18
0.65 mi in 3:07