Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Dave Gardner
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, March 24, 2022
Time: 26:04
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.6 Avg / 30.2 Max
Power (Watts): 181 Avg / 600 Max
Cadence (RPM): 67 Avg / 122 Max
Heartrate (BPM): 124 Avg / 139 Max

Ghost

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