Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Frederick Elliott
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Thursday, March 24, 2022
Time: 21:40
Distance: 3 Miles
Completed: 27%
Calories: 173
Speed (MPH): 8.3 Avg / 29.3 Max
Power (Watts): 111 Avg / 600 Max
Cadence (RPM): 41 Avg / 128 Max
Heartrate (BPM): 125 Avg / 165 Max

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