Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joanne Slader
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, March 25, 2022
Time: 22:17
Distance: 4.56 Miles
Laps: 4.6
Calories: 131
Speed (MPH): 12.3 Avg / 19.2 Max
Power (Watts): 76 Avg / 186 Max
Cadence (RPM): 38 Avg / 53 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:36
1.00 mi in 4:43
1.00 mi in 4:45
0.56 mi in 4:00