Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, March 25, 2022
Time: 30:49
Distance: 7.62 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 14.8 Avg / 17.3 Max
Power (Watts): 102 Avg / 164 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 44 Avg / 147 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 4:11
1.00 mi in 3:49
1.00 mi in 3:58
1.00 mi in 3:46
0.62 mi in 3:03