Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Friday, March 25, 2022
Time: 26:08
Distance: 8.01 Miles
Laps: 1.5
Calories: 341
Speed (MPH): 18.4 Avg / 28.0 Max
Power (Watts): 213 Avg / 600 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 103 Avg / 237 Max

Laps

5.43 mi in 17:05
2.58 mi in 9:03