Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Friday, March 25, 2022
Time: 23:04
Distance: 5.25 Miles
Laps: 5.3
Calories: 150
Speed (MPH): 13.7 Avg / 16.2 Max
Power (Watts): 89 Avg / 137 Max
Cadence (RPM): 39 Avg / 47 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:21
1.00 mi in 4:24
1.00 mi in 4:28
1.00 mi in 4:21
0.25 mi in 1:08