Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John zovath
Team: YMCA - Oneonta (Oneonta, NY)
Date: Saturday, March 26, 2022
Time: 45:58
Distance: 6.15 Miles
Laps: 1.2
Calories: 176
Speed (MPH): 8.0 Avg / 13.8 Max
Power (Watts): 37 Avg / 103 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 150 Avg / 216 Max

Laps

5.00 mi in 36:39
1.15 mi in 9:19