Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Wheeler
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 26, 2022
Time: 33:48
Distance: 6.98 Miles
Completed:
Calories: 244
Speed (MPH): 12.4 Avg / 20.7 Max
Power (Watts): 99 Avg / 208 Max
Cadence (RPM): 39 Avg / 57 Max
Heartrate (BPM): 126 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.