Apple Grinder 7.00 mi

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Ride Details

Rider: Nate Perry
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Monday, March 28, 2022
Time: 31:19
Distance: 7.67 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.7 Avg / 23.7 Max
Power (Watts): 144 Avg / 539 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 139 Avg / 193 Max

Laps

6.98 mi in 27:21
0.69 mi in 3:58