City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Sagmiller
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Monday, March 28, 2022
Time: 21:45
Distance: 5.49 Miles
Laps: 1.2
Calories: 303
Speed (MPH): 15.1 Avg / 32.2 Max
Power (Watts): 213 Avg / 477 Max
Cadence (RPM): 49 Avg / 103 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

4.53 mi in 16:34
0.96 mi in 5:11