Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 28, 2022
Time: 32:48
Distance: 7.32 Miles
Laps: 1.0
Calories: 278
Speed (MPH): 13.4 Avg / 20.7 Max
Power (Watts): 117 Avg / 233 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 43 Avg / 46 Max

Laps

6.98 mi in 30:27
0.34 mi in 2:21