Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, March 28, 2022
Time: 42:12
Distance: 6.55 Miles
Laps: 6.6
Calories: 144
Speed (MPH): 9.3 Avg / 10.5 Max
Power (Watts): 39 Avg / 73 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 16 Avg / 102 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 6:08
1.00 mi in 6:49
1.00 mi in 6:30
1.00 mi in 6:32
0.55 mi in 3:38