Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, March 28, 2022
Time: 38:40
Distance: 7.08 Miles
Laps: 1.4
Calories: 193
Speed (MPH): 11.0 Avg / 17.1 Max
Power (Watts): 70 Avg / 151 Max
Cadence (RPM): 50 Avg / 69 Max
Heartrate (BPM): 38 Avg / 126 Max

Laps

5.00 mi in 26:24
2.08 mi in 12:16