Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Rob Kappel
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, March 28, 2022
Time: 36:37
Distance: 11.03 Miles
Completed:
Calories: 561
Speed (MPH): 17.9 Avg / 30.6 Max
Power (Watts): 231 Avg / 597 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

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