Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, March 29, 2022
Time: 33:33
Distance: 8.79 Miles
Laps: 8.8
Calories: 286
Speed (MPH): 15.7 Avg / 17.9 Max
Power (Watts): 126 Avg / 183 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:42
1.00 mi in 3:53
0.79 mi in 3:25