Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: carol wuenschel
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, March 29, 2022
Time: 43:29
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 13.8 Avg / 16.7 Max
Power (Watts): 100 Avg / 147 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:59
1.00 mi in 4:31
1.00 mi in 4:14
1.00 mi in 4:15
1.00 mi in 4:21
1.00 mi in 4:20
1.00 mi in 4:39
1.00 mi in 4:18
1.00 mi in 4:15