Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, March 29, 2022
Time: 30:33
Distance: 7.47 Miles
Laps: 7.5
Calories: 224
Speed (MPH): 14.7 Avg / 16.7 Max
Power (Watts): 98 Avg / 155 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 124 Avg / 158 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:05
1.00 mi in 3:49
1.00 mi in 4:00
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:57
0.47 mi in 2:21