Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Ridge (Grand Rapids, MI)
Date: Tuesday, March 29, 2022
Time: 30:37
Distance: 4.60 Miles
Laps: 4.6
Calories: 114
Speed (MPH): 9.0 Avg / 11.8 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 35 Avg / 41 Max
Heartrate (BPM): 100 Avg / 109 Max

Laps

1.00 mi in 5:52
1.00 mi in 7:19
1.00 mi in 6:31
1.00 mi in 7:14
0.60 mi in 3:41