Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nate Stinson
Team: YMCA - Middle Tennessee - Maryland Farms (Brentwood, TN)
Date: Wednesday, March 30, 2022
Time: 22:02
Distance: 5.43 Miles
Completed:
Calories: 226
Speed (MPH): 14.8 Avg / 29.2 Max
Power (Watts): 151 Avg / 401 Max
Cadence (RPM): 47 Avg / 103 Max
Heartrate (BPM): 110 Avg / 230 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.