| Rider: | Ross Lamm |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Wednesday, March 30, 2022 |
| Time: | 20:46 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 13.1 Avg / 26.3 Max |
| Power (Watts): | 169 Avg / 452 Max |
| Cadence (RPM): | 72 Avg / 95 Max |
| Heartrate (BPM): | 140 Avg / 237 Max |
Personal Best
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