Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Wednesday, March 30, 2022
Time: 31:07
Distance: 7.52 Miles
Laps: 7.5
Calories: 225
Speed (MPH): 14.5 Avg / 16.5 Max
Power (Watts): 96 Avg / 158 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 80 Avg / 148 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 3:52
1.00 mi in 3:55
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:53
0.52 mi in 3:13