Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Wednesday, March 30, 2022
Time: 13:45
Distance: 3.00 Miles
Laps: 3.0
Calories: 79
Speed (MPH): 13.1 Avg / 16.1 Max
Power (Watts): 79 Avg / 134 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 98 Avg / 111 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:35
1.00 mi in 4:22