Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vashti Selmer
Team: Addison Ridge Apartments (Fayetteville, NC)
Date: Wednesday, March 30, 2022
Time: 29:11
Distance: 5.65 Miles
Laps: 5.6
Calories: 181
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 79 Avg / 212 Max
Cadence (RPM): 64 Avg / 108 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:02
1.00 mi in 4:45
1.00 mi in 5:12
1.00 mi in 5:48
0.65 mi in 3:51