Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, March 31, 2022
Time: 1:09:53
Distance: 9.00 Miles
Laps: 9.0
Calories: 285
Speed (MPH): 7.7 Avg / 16.3 Max
Power (Watts): 45 Avg / 152 Max
Cadence (RPM): 41 Avg / 90 Max
Heartrate (BPM): 60 Avg / 239 Max

Laps

1.00 mi in 6:45
1.00 mi in 8:29
1.00 mi in 7:27
1.00 mi in 7:52
1.00 mi in 6:36
1.00 mi in 8:34
1.00 mi in 6:25
1.00 mi in 6:06
1.00 mi in 11:39